A Holistic Approach to Wellness

Wayzata, Minnesota
vaida
wellness
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Welcome to Vaida

Welcome to wellness your way. At Vaida™ we proactively work with you and your family to enable healing, prevent injury and increase overall energy and flexibility. We are 100% about helping you build a self-care routine that promotes comfort, decreases pain and supports a long, healthy life.

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Who We Serve

Care for every season of family life

Mother holding a toddler on her lap

Moms

Gentle, specific care through pregnancy, postpartum and beyond.

Child running barefoot across a backyard

Kids

From newborn checks to growing bodies. Calm, quick visits that kids look forward to.

Young athlete walking across a soccer field with a ball

Young Athletes

Keeping developing athletes aligned, moving well and recovering faster between seasons.

Kind Words

“Dr. Lydia is always positive, kind, and informative. She has a wealth of knowledge and connections. I know I can always trust her recommendations, whether it is supplements or practitioners that I or my young sons need.”
Ashley C.
“When I have digestive issues, body aches, or muscles that won’t heal, Dr. Lydia looks beyond chiropractic to address my nutrient intake. She is able to recommend nutritional supplements or essential oil treatment, as needed.”
Bri
“Nothing compares to the way I physically feel after seeing Dr. Lydia. The headaches, tightness in my back and limited range of motion in my neck are immediately improved. And she was absolutely incredible with my kids as well.”
Kacey
“We love Dr. Lydia and Vaida Wellness! We first found Dr. Lydia when we were told that our 3 month old would most likely need to get a helmet to correct his head shape.”
Erin K.
“Our boys were immediately drawn to her warm, bubbly and patient personality. She has helped us not only with musculoskeletal issues, but ear infections, cough and cold and overall emotional stability.”
Tiffany
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